Health and Fitness Nutrition » techniques http://bestnativeamericanvideos.com Health and Nutrition Sun, 12 Feb 2012 02:20:36 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Toning & Building Muscle : How to Lose Muscle Mass http://bestnativeamericanvideos.com/nutrition-weight-loss/toning-building-muscle-how-to-lose-muscle-mass http://bestnativeamericanvideos.com/nutrition-weight-loss/toning-building-muscle-how-to-lose-muscle-mass#comments Thu, 29 Oct 2009 05:42:12 +0000 admin http://bestnativeamericanvideos.com/building-muscle-mass/toning-building-muscle-how-to-lose-muscle-mass To lose muscle mass, stop exercising and consume fewer calories. Lose muscle mass with tips from a fitness specialist in this free video on toning and building muscle.

Expert: Bob Mathews
Contact: power1k.com
Bio: Bob Mathews is the owner of Perfect Body System and has been in Phoenix, Arizona for the last 15 years. He’s trained with Barry Goldwater and other devoted clients over the years.
Filmmaker: Dustin Daniels

Duration : 0:1:42


[youtube lN2k-Dedegw]

]]> http://bestnativeamericanvideos.com/nutrition-weight-loss/toning-building-muscle-how-to-lose-muscle-mass/feed 38 Toning & Building Muscle : How to Get Big Forearms http://bestnativeamericanvideos.com/nutrition-weight-loss/toning-building-muscle-how-to-get-big-forearms http://bestnativeamericanvideos.com/nutrition-weight-loss/toning-building-muscle-how-to-get-big-forearms#comments Mon, 19 Oct 2009 21:22:05 +0000 admin http://bestnativeamericanvideos.com/building-muscle-mass/toning-building-muscle-how-to-get-big-forearms To get big forearms, perform dumbbell exercises and increase the amount of weight as the muscles develop. Get big forearms with tips from a fitness specialist in this free video on toning and building muscle.

Expert: Bob Mathews
Contact: power1k.com
Bio: Bob Mathews is the owner of Perfect Body System and has been in Phoenix, Arizona for the last 15 years. He’s trained with Barry Goldwater and other devoted clients over the years.
Filmmaker: Dustin Daniels

Duration : 0:1:47


[youtube XOWp9KXur9M]

]]> http://bestnativeamericanvideos.com/nutrition-weight-loss/toning-building-muscle-how-to-get-big-forearms/feed 40 Toning & Building Muscle : How to Define Pectoral Muscles http://bestnativeamericanvideos.com/nutrition-weight-loss/toning-building-muscle-how-to-define-pectoral-muscles http://bestnativeamericanvideos.com/nutrition-weight-loss/toning-building-muscle-how-to-define-pectoral-muscles#comments Tue, 13 Oct 2009 20:58:51 +0000 admin http://bestnativeamericanvideos.com/building-muscle-mass/toning-building-muscle-how-to-define-pectoral-muscles Define the pectoral muscles by exercising, eating healthy and avoiding fatty foods. Learn to define the pectoral muscles with tips from a fitness specialist in this free video on toning and building muscle.

Expert: Bob Mathews
Contact: power1k.com
Bio: Bob Mathews is the owner of Perfect Body System and has been in Phoenix, Arizona for the last 15 years. He’s trained with Barry Goldwater and other devoted clients over the years.
Filmmaker: Dustin Daniels

Duration : 0:1:35


[youtube Tb0RcKImUrk]

]]> http://bestnativeamericanvideos.com/nutrition-weight-loss/toning-building-muscle-how-to-define-pectoral-muscles/feed 134