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	<title>Health and Fitness Nutrition &#187; fitness</title>
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	<link>http://bestnativeamericanvideos.com</link>
	<description>Health and Nutrition</description>
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		<title>Super Size Me &#8211; Nutrition by Natalie</title>
		<link>http://bestnativeamericanvideos.com/health-nutrition-fitness/super-size-me-nutrition-by-natalie</link>
		<comments>http://bestnativeamericanvideos.com/health-nutrition-fitness/super-size-me-nutrition-by-natalie#comments</comments>
		<pubDate>Sun, 24 Jan 2010 00:47:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health nutrition fitness]]></category>
		<category><![CDATA[burger]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[facts]]></category>
		<category><![CDATA[Fast]]></category>
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		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
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		<category><![CDATA[loss]]></category>
		<category><![CDATA[mcdonalds]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[Natalie]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[psychtruth]]></category>
		<category><![CDATA[size]]></category>
		<category><![CDATA[super]]></category>
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		<guid isPermaLink="false">http://bestnativeamericanvideos.com/health-nutrition-fitness/super-size-me-nutrition-by-natalie</guid>
		<description><![CDATA[Be My Friend &#8211; http://www.myspace.com/psychtruth Nutrition by Natalie Super Size Me Natalie reviews the fast food documentary Super Size Me which deals with the health and fitness raminfication of eating fast food like McDonalds, Rockers, KFC, Pizza Hut, Taco Bell, Burger King, Dairy Queen, etc. America is becoming a fast food nation of obese people. [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/cgeKRFtnd6g/2.jpg" align="left">Be My Friend &#8211; http://www.myspace.com/psychtruth</p>
<p>Nutrition by Natalie<br />
Super Size Me</p>
<p>Natalie reviews the fast food documentary Super Size Me which deals with the health and fitness raminfication of eating fast food like McDonalds, Rockers, KFC, Pizza Hut, Taco Bell, Burger King, Dairy Queen, etc.</p>
<p>America is becoming a fast food nation of obese people. </p>
<p>You can visit Natalies website at </p>
<p>http://www.nutritionbynatalie.com</p>
<p>This video was produced by psychetruth</p>
<p>http://www.myspace.com/psychtruth</p>
<p>http://www.youtube.com/psychetruth</p>
<p>Copyright 2007 Zoe Sofia </p>
<p>This video may be copied, displayed or redistributed for any strictly non-commercial use only in its full unedited form only. Alteration or commercial use prohibited. </p>
<p>Health nutrition Natalie mental fitness fast food weight self help improvement wellness psychtruth alternative</p>
<p>Duration : <b>0:9:56</b></p>
<p><span id="more-230"></span><br />[youtube cgeKRFtnd6g]</p>
]]></content:encoded>
			<wfw:commentRss>http://bestnativeamericanvideos.com/health-nutrition-fitness/super-size-me-nutrition-by-natalie/feed</wfw:commentRss>
		<slash:comments>3601</slash:comments>
		</item>
		<item>
		<title>Venice Nutrition Introduction: Working Nutrition and Fitness Permanently into your Lifestyle</title>
		<link>http://bestnativeamericanvideos.com/health-nutrition-fitness/venice-nutrition-introduction-working-nutrition-and-fitness-permanently-into-your-lifestyle</link>
		<comments>http://bestnativeamericanvideos.com/health-nutrition-fitness/venice-nutrition-introduction-working-nutrition-and-fitness-permanently-into-your-lifestyle#comments</comments>
		<pubDate>Fri, 22 Jan 2010 23:04:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health nutrition fitness]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[feel great]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gain-muscle-mass]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[improve lifestyle]]></category>
		<category><![CDATA[nutrition and fitness]]></category>
		<category><![CDATA[quality of life]]></category>
		<category><![CDATA[tone-up]]></category>
		<category><![CDATA[Venice Nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://bestnativeamericanvideos.com/health-nutrition-fitness/venice-nutrition-introduction-working-nutrition-and-fitness-permanently-into-your-lifestyle</guid>
		<description><![CDATA[www.VeniceNutrition.com What is Venice Nutrition? Venice Nutrition is a science based program that focuses on keeping blood sugar stable. We teach a three step process to educate individuals on how to work nutrition, fitness, and overall health permanently into their lifestyle. The program is centered on personal lifestyle, food choices, and health goals. We offer [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/T5G2ENCKPSI/2.jpg" align="left">www.VeniceNutrition.com</p>
<p>What is Venice Nutrition?<br />
Venice Nutrition is a science based program that focuses on keeping blood sugar stable. We teach a three step process to educate individuals on how to work nutrition, fitness, and overall health permanently into their lifestyle. The program is centered on personal lifestyle, food choices, and health goals. We offer two types of memberships, the online program or our one-on-one consulting program.   </p>
<p>Venice Nutrition provides:</p>
<p>A LASTING EDUCATION<br />
We will teach you how your body really works so you can learn to make it work for you. This knowledge will allow you to eat right, exercise efficiently and make better choices. You will be able to carry this education with you for the rest of your life. You will be in control of your health.</p>
<p>REAL LIFE TOOLS FOR SUCCESS<br />
From your customized meal and exercise plans to your interactive journal, to the comprehensive recipe database with unlimited meal options, you&#8217;ll have the most effective tools at your fingertips to make your goals a reality.</p>
<p>THE SUPPORT YOU NEED<br />
Member support is essential when starting any program and that is why we pride ourselves on the skill level of our support team. Our support team is comprised of our expert coaches, our Medical Board, and VN creator Mark Macdonald.</p>
<p>Duration : <b>0:10:12</b></p>
<p><span id="more-226"></span><br />[youtube T5G2ENCKPSI]</p>
]]></content:encoded>
			<wfw:commentRss>http://bestnativeamericanvideos.com/health-nutrition-fitness/venice-nutrition-introduction-working-nutrition-and-fitness-permanently-into-your-lifestyle/feed</wfw:commentRss>
		<slash:comments>241</slash:comments>
		</item>
		<item>
		<title>Pat King&#039;s FREE Fitness Pack</title>
		<link>http://bestnativeamericanvideos.com/health-nutrition-fitness/pat-kings-free-fitness-pack-2</link>
		<comments>http://bestnativeamericanvideos.com/health-nutrition-fitness/pat-kings-free-fitness-pack-2#comments</comments>
		<pubDate>Fri, 22 Jan 2010 07:14:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health nutrition fitness]]></category>
		<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://bestnativeamericanvideos.com/health-nutrition-fitness/pat-kings-free-fitness-pack-2</guid>
		<description><![CDATA[Pat King gives away his Fitness Pack valued at over $100 absolutely free. Duration : 2 min 27 sec [veoh v6395877pJATH5nN]]]></description>
			<content:encoded><![CDATA[<p><img src="http://p-images.veoh.com/image.out?imageId=media-v6395877pJATH5nN1205251973Med.jpg" align="left">Pat King gives away his Fitness Pack valued at over $100 absolutely free.</p>
<p>Duration : <b>2 min 27 sec</b> </p>
<p><span id="more-225"></span><br />[veoh v6395877pJATH5nN]</p>
]]></content:encoded>
			<wfw:commentRss>http://bestnativeamericanvideos.com/health-nutrition-fitness/pat-kings-free-fitness-pack-2/feed</wfw:commentRss>
		<slash:comments>132</slash:comments>
		</item>
		<item>
		<title>Top 10 Worst Foods &#8211; Nutrition By Natalie</title>
		<link>http://bestnativeamericanvideos.com/health-nutrition-fitness/top-10-worst-foods-nutrition-by-natalie</link>
		<comments>http://bestnativeamericanvideos.com/health-nutrition-fitness/top-10-worst-foods-nutrition-by-natalie#comments</comments>
		<pubDate>Wed, 20 Jan 2010 19:32:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health nutrition fitness]]></category>
		<category><![CDATA[ana]]></category>
		<category><![CDATA[depression]]></category>
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		<category><![CDATA[Fast]]></category>
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		<category><![CDATA[health]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[Natalie]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[pill]]></category>
		<category><![CDATA[stress]]></category>
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		<guid isPermaLink="false">http://bestnativeamericanvideos.com/health-nutrition-fitness/top-10-worst-foods-nutrition-by-natalie</guid>
		<description><![CDATA[Be My Friend &#8211; http://www.myspace.com/psychtruth Nutrition by Natalie Top Ten Worst Foods Natalie counts down the 10 worst foods you could eat. Chances are if you eat an average American diet, you ate at least three of these today. In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/CZlVpthaYEs/2.jpg" align="left">Be My Friend &#8211; http://www.myspace.com/psychtruth</p>
<p>Nutrition by Natalie</p>
<p>Top Ten Worst Foods </p>
<p>Natalie counts down the 10 worst foods you could eat. Chances are if you eat an average American diet, you ate at least three of these today. </p>
<p>In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills. </p>
<p>If you eat better, you will feel better and this video discusses some of the foods you should avoid. </p>
<p>Please visit Natalies website at </p>
<p>http://www.nutritionbynatalie.com</p>
<p>This video was produced by Psychetruth </p>
<p>http://www.myspace.com/psychtruth</p>
<p>http://www.youtube.com/psychetruth</p>
<p>http://www.livevideo.com/psychetruth</p>
<p>Duration : <b>0:9:59</b></p>
<p><span id="more-217"></span><br />[youtube CZlVpthaYEs]</p>
]]></content:encoded>
			<wfw:commentRss>http://bestnativeamericanvideos.com/health-nutrition-fitness/top-10-worst-foods-nutrition-by-natalie/feed</wfw:commentRss>
		<slash:comments>27</slash:comments>
		</item>
		<item>
		<title>The Truth about Vitamins &amp; Supplements &#8211; Clinical Nutrition</title>
		<link>http://bestnativeamericanvideos.com/health-nutrition/the-truth-about-vitamins-supplements-clinical-nutrition</link>
		<comments>http://bestnativeamericanvideos.com/health-nutrition/the-truth-about-vitamins-supplements-clinical-nutrition#comments</comments>
		<pubDate>Mon, 18 Jan 2010 18:10:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health & nutrition]]></category>
		<category><![CDATA[about]]></category>
		<category><![CDATA[clinical]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
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		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[omega]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://bestnativeamericanvideos.com/health-nutrition/the-truth-about-vitamins-supplements-clinical-nutrition</guid>
		<description><![CDATA[Be My Friend &#8211; http://www.myspace.com/psychtruth The Truth about Vitamins and Supplements Should you take vitamins and supplements? Vitamins, minerals, amino acids, supplements, Omega fatty acids; protein powders; what&#8217;s the truth about taking these. Should you get your nutrients through food and diet or should you take vitamins to supplement your nutrition? Here&#8217;s the truth about [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Aa6-jmVhbcU/2.jpg" align="left">Be My Friend &#8211; http://www.myspace.com/psychtruth</p>
<p>The Truth about Vitamins and Supplements<br />
Should you take vitamins and supplements?</p>
<p>Vitamins, minerals, amino acids, supplements, Omega fatty acids; protein powders; what&#8217;s the truth about taking these. Should you get your nutrients through food and diet or should you take vitamins to supplement your nutrition? Here&#8217;s the truth about vitamins. </p>
<p>Dr. Vincent Bellonzi<br />
B.S.,D.C.,C.C.N., C.S.C.S., A.C.S.M. H/FI</p>
<p>Dr. Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.</p>
<p>Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation. </p>
<p>Visit Dr. Bellonzi&#8217;s website at</p>
<p>http://www.bewellrx.com</p>
<p>http://www.austinwellnessinstitute.com</p>
<p>This video was produced by Psychetruth </p>
<p>http://www.myspace.com/psychtruth</p>
<p>http://www.youtube.com/psychetruth</p>
<p>© Copyright 2007 Austin Wellness Institute. All Rights Reserved.</p>
<p>Duration : <b>0:6:41</b></p>
<p><span id="more-213"></span><br />[youtube Aa6-jmVhbcU]</p>
]]></content:encoded>
			<wfw:commentRss>http://bestnativeamericanvideos.com/health-nutrition/the-truth-about-vitamins-supplements-clinical-nutrition/feed</wfw:commentRss>
		<slash:comments>38</slash:comments>
		</item>
		<item>
		<title>HyperShock supplement review for health, fitness, nutrition</title>
		<link>http://bestnativeamericanvideos.com/health-nutrition-fitness/hypershock-supplement-review-for-health-fitness-nutrition</link>
		<comments>http://bestnativeamericanvideos.com/health-nutrition-fitness/hypershock-supplement-review-for-health-fitness-nutrition#comments</comments>
		<pubDate>Mon, 18 Jan 2010 18:10:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health nutrition fitness]]></category>
		<category><![CDATA[bar]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[clif]]></category>
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		<category><![CDATA[review]]></category>
		<category><![CDATA[supplement]]></category>
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		<guid isPermaLink="false">http://bestnativeamericanvideos.com/health-nutrition-fitness/hypershock-supplement-review-for-health-fitness-nutrition</guid>
		<description><![CDATA[Watch as Ryan Muetzel gives a supplement review for HyperShock by Myogneix/Samson Distribution for health, fitness and nutrition for PureSupplements.com!!! Cool ending! clif bar review health nutrition fitness talk information puresupplements.com info protein energy good best supplement Duration : 0:1:26 [youtube w6aYViVTf5E]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/w6aYViVTf5E/2.jpg" align="left">Watch as Ryan Muetzel gives a supplement review for HyperShock by Myogneix/Samson Distribution for health, fitness and nutrition for PureSupplements.com!!!  Cool ending!</p>
<p> clif bar review health nutrition fitness talk information puresupplements.com info protein energy good best supplement</p>
<p>Duration : <b>0:1:26</b></p>
<p><span id="more-212"></span><br />[youtube w6aYViVTf5E]</p>
]]></content:encoded>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Healthy Weight Loss Tips &#8211; Nutrition by Natalie</title>
		<link>http://bestnativeamericanvideos.com/health-nutrition-fitness/healthy-weight-loss-tips-nutrition-by-natalie</link>
		<comments>http://bestnativeamericanvideos.com/health-nutrition-fitness/healthy-weight-loss-tips-nutrition-by-natalie#comments</comments>
		<pubDate>Sat, 16 Jan 2010 23:30:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health nutrition fitness]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[drink]]></category>
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		<category><![CDATA[loss]]></category>
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		<guid isPermaLink="false">http://bestnativeamericanvideos.com/health-nutrition-fitness/healthy-weight-loss-tips-nutrition-by-natalie</guid>
		<description><![CDATA[Be My Friend &#8211; http://www.myspace.com/psychtruth Healthy Weight Loss Tips &#8211; Nutrition by Natalie 11 simple changes you can make to your diet and life style to loss weight and improve your Health. Some simply nutrition changes can make a big difference. Duration : 0:10:39 [youtube PdmKo4jSfig]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/PdmKo4jSfig/2.jpg" align="left">Be My Friend &#8211; http://www.myspace.com/psychtruth</p>
<p>Healthy Weight Loss Tips &#8211; Nutrition by Natalie</p>
<p>11 simple changes you can make to your diet and life style to loss weight and improve your Health. Some simply nutrition changes can make a big difference.</p>
<p>Duration : <b>0:10:39</b></p>
<p><span id="more-208"></span><br />[youtube PdmKo4jSfig]</p>
]]></content:encoded>
			<wfw:commentRss>http://bestnativeamericanvideos.com/health-nutrition-fitness/healthy-weight-loss-tips-nutrition-by-natalie/feed</wfw:commentRss>
		<slash:comments>41</slash:comments>
		</item>
		<item>
		<title>Carolyn Moos www.carolynmoos.comFITT4Life Nutrition,Fitness</title>
		<link>http://bestnativeamericanvideos.com/health-nutrition-fitness/carolyn-moos-www-carolynmoos-comfitt4life-nutritionfitness-5</link>
		<comments>http://bestnativeamericanvideos.com/health-nutrition-fitness/carolyn-moos-www-carolynmoos-comfitt4life-nutritionfitness-5#comments</comments>
		<pubDate>Fri, 15 Jan 2010 10:45:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health nutrition fitness]]></category>
		<category><![CDATA[Basketball]]></category>
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		<guid isPermaLink="false">http://bestnativeamericanvideos.com/health-nutrition-fitness/carolyn-moos-www-carolynmoos-comfitt4life-nutritionfitness-5</guid>
		<description><![CDATA[Nutrition Consulting, Personal Training, Yoga. FITT4Life- reach your full potential! and lower risk of COSTLY diseases! Carolyn has B.A. Stanford, M.A. USC, ACE Certified, played for USA Basketball, Stanford, FIBA/WNBA 6&#8217;5&#8221;www.carolynmoos.com Emphasizes &#8220;Prevention Over Prescriptions&#8221; and positive lifestyle choices for youth, teens, elite athletes, baby-boomers, mothers-to-be and elderly. Carolyn seeks to empower the world to [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/TZnGNBQPuMU/2.jpg" align="left">Nutrition Consulting, Personal Training, Yoga. FITT4Life- reach your full potential! and lower risk of COSTLY diseases! Carolyn has B.A. Stanford, M.A. USC, ACE Certified, played for USA Basketball, Stanford, FIBA/WNBA 6&#8217;5&#8221;www.carolynmoos.com Emphasizes &#8220;Prevention Over Prescriptions&#8221; and positive lifestyle choices for youth, teens, elite athletes, baby-boomers, mothers-to-be and elderly. Carolyn seeks to empower the world to ACT today and not rely on quick fixes or medications to address health issues as they arise. KEY STATS:<br />
By 2017 $4 Trillion in health-care costs (diseases that can be affected by lifestyle choices), averaging $13,000 per individual given the path the U.S. is on! 1 out of 3 Children are obese and it is the first generation that is expected to NOT outlive the previous. Currently $90 billion dollars are linked to obesity-related diseases which include hospitalization costs, medications and lost of productivity in the work place. Many corporations are NOT provided health-care coverage or providing less due to increasing premiums as linked with COSTLY diseases. INSTEAD companies are wisely investing in PREVENTATIVE Health Programs such as Nutritionists, Trainers, Yoga Instructors and other professionals who aid individuals in making DAILY healthy lifestyle decisions. It is Carolyn&#8217;s mission to continue to educate and empower! MORE info: www.carolynmoos.com. This video is only an introduction! You can work with Carolyn long distance no matter what state or country she will webcast, hold phone consults- whatever it takes to make you the most energetic and healthiest person you can be!</p>
<p>Duration : <b>0:3:2</b></p>
<p><span id="more-205"></span><br />[youtube TZnGNBQPuMU]</p>
]]></content:encoded>
			<wfw:commentRss>http://bestnativeamericanvideos.com/health-nutrition-fitness/carolyn-moos-www-carolynmoos-comfitt4life-nutritionfitness-5/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Build Lean Muscle Mass &amp; Improve Athletic Performance w/ Secret Weapon</title>
		<link>http://bestnativeamericanvideos.com/nutrition-weight-loss/build-lean-muscle-mass-improve-athletic-performance-w-secret-weapon</link>
		<comments>http://bestnativeamericanvideos.com/nutrition-weight-loss/build-lean-muscle-mass-improve-athletic-performance-w-secret-weapon#comments</comments>
		<pubDate>Sun, 22 Nov 2009 15:29:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition weight loss]]></category>
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		<guid isPermaLink="false">http://bestnativeamericanvideos.com/building-muscle-mass/build-lean-muscle-mass-improve-athletic-performance-w-secret-weapon</guid>
		<description><![CDATA[Isagenix is the world leader in nutritional cleansing. Introducing Isagenix products to your life may result in weight loss, reduced stress, improved energy, increase in lean muscle mass, and improved mental clarity just to name a few benefits.* Isagenix gave me my life back. I lost 40 lbs, greatly increased my energy and focus, and [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/-eYIy3YIfjo/2.jpg" align="left">Isagenix is the world leader in nutritional cleansing.  Introducing Isagenix products to your life may result in weight loss, reduced stress, improved energy, increase in lean muscle mass, and improved mental clarity just to name a few benefits.*  Isagenix gave me my life back.  I lost 40 lbs, greatly increased my energy and focus, and just generally felt awesome.</p>
<p>In this interview, you will discover how Isagenix products are not simply for weight loss.  They are a key component to the formula for building lean muscle mass and improving athletic performance.  Certified fitness professional and military body building champion, Brian Bailey, shares his secrets to success!  You will also learn why every personal trainer should add Isagenix as part of the services they offer to their clients.  </p>
<p>If you have any questions or would like more Isagenix recipe ideas, send me a note, email or call me.  Isagenix is a phenomenal way to get your body running smoothly.  Weight loss is just a natural side effect as toxins and fat cells are flushed from the body.  The other benefits you will experience are amazing as well.</p>
<p>To Your Success,<br />
Jeremiah<br />
Contact me: isarsvp@gmail.com or 301-957-1111</p>
<p>* These statements have not been evaluated by the Food and Drug Administration. Isagenix programs and products are not intended to diagnose, treat, cure, or prevent any disease</p>
<p>Duration : <b>0:9:38</b></p>
<p><span id="more-129"></span><br />[youtube -eYIy3YIfjo]</p>
]]></content:encoded>
			<wfw:commentRss>http://bestnativeamericanvideos.com/nutrition-weight-loss/build-lean-muscle-mass-improve-athletic-performance-w-secret-weapon/feed</wfw:commentRss>
		<slash:comments>34</slash:comments>
		</item>
		<item>
		<title>Best Way to Build Muscle Mass</title>
		<link>http://bestnativeamericanvideos.com/nutrition-weight-loss/best-way-to-build-muscle-mass</link>
		<comments>http://bestnativeamericanvideos.com/nutrition-weight-loss/best-way-to-build-muscle-mass#comments</comments>
		<pubDate>Wed, 18 Nov 2009 05:40:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition weight loss]]></category>
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		<guid isPermaLink="false">http://bestnativeamericanvideos.com/building-muscle-mass/best-way-to-build-muscle-mass</guid>
		<description><![CDATA[http://www.muscleprodigy.com/ The most efficient way to gain muscle mass is to EAT! If you are training properly, you need to consume more macronutrients. Two best times to consume a plethora of nutrients solely devoted for muscle building efforts and not fat are first thing in the morning and right around your workout. Duration : 0:5:49 [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/quUb-RIR1fA/2.jpg" align="left">http://www.muscleprodigy.com/<br />
The most efficient way to gain muscle mass is to EAT! If you are training properly, you need to consume more macronutrients.</p>
<p>Two best times to consume a plethora of nutrients solely devoted for muscle building efforts and not fat are first thing in the morning and right around your workout.</p>
<p>Duration : <b>0:5:49</b></p>
<p><span id="more-119"></span><br />[youtube quUb-RIR1fA]</p>
]]></content:encoded>
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		<slash:comments>38</slash:comments>
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