If you’re on a quest to learn how to prolong ejaculation, then you’ll be blown away by all the stuff you can find both on and offline that claims will help you “last longer tonight”. Like that nasal spray stuff, for example. That sort of stuff isn’t for me. I don’t want to spray something into my body that a doctor hasn’t prescribed and frankly, I’m just cynical they’re in it for the money.
I’m not like guys who use their women just to “get there”. It brings me pleasure to know that I’m making my girl feel incredible and that includes in a physical and sexual sense. There are a lot of different exercises you can try. Some are free, some are purchased. I’ve tried penile exercises to increase the length and girth of my penis, but they actually injured my penis, so I don’t trust them.
Have you ever had the experience where some days, you last as long as you want and you can pound her non-stop? Then there are days where you feel yourself arriving even before the game’s begun? I reckon it’s all in your head and that’s why to learn how to prolong ejaculation, I looked at breathing exercises. I mean, it’s no secret that when you breathe slowly, deeply and with your eyes closed, your heart slows down and you clear your mind. Sometimes, you’re just thinking of what you’re going to do to her and that’s what gets you over the line far too quickly.
The following technique is one that I discovered a while back when I was younger, going through puberty and yes, watching a lot of porn. I would do it naturally so that I could last longer. When you sit down, there’s a lot of pressure on the lower part of your body, particularly the region that holds your ejaculatory fluids before you ejaculate. There is similar logic to when you’re in the missionary position and it’s better to lie down on top your woman instead of supporting yourself on your arms. There’s too much pressure supporting yourself on your arms, taking away the attention you pay to controlling your ejaculatory reflex.
As you’re about to arrive, slow down and suck in your stomach. Fill up your chest with her, but suck in your tummy as much as you can so that the weight sitting on your lower body reduces. This technique isn’t perfect, but it does work. Naturally, you’re going to have to hold your breath for a certain amount of time before the coast is clear, which might not be best for a lot of people, particularly those who get puffed out too quickly.
If you’re learning how to prolong ejaculation, put some effort into understanding the impact your brain has on your body. Breathing exercises work and you should put them to use if you have nothing else to rely on.
