Health and Fitness Nutrition
Health and NutritionHealth & Nutrition : The Best Time to Take Multi-Vitamins
The best time to take multi-vitamins is right after a meal with plenty of water, as many vitamins and minerals are fat soluble and require food in the system to be absorbed. Take a multi-vitamin after mealtimes with information from a registered and licensed dietitian in this free video on healthy eating.
Duration : 0:2:19
[youtube kUALRNtH3vA]
Tags: blood, diets, eating, healthy, high, Minerals, Nutrition, pressure, Vitamins
| January 19th, 2010 | Posted in health & nutrition |
| January 19th, 2010 | Posted in health & nutrition |
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