getting ready for joining the military. How can i be prepared?
i do need to be fit & everything. just what do i NEED to know.
You just need to know what you are taught. As for fitness, a standard BFT (basic fitness test) is run a distance of 2 miles in 15 minutes, 30 seconds rest, 30+ push ups in a minute, 30 sec rest, 30+ sit ups in a minute, 30 sec rest and 10+ pull ups in a minute.
Eat lost of fruit and carbs. From experience, get lots of water and the mindset. Those two things keep you going.
December 29th, 2009 at 4:29 am
Go to army.com it will show you what you need to do. Talk to your recruiter and he/she will tell you what to do. Good luck and thanks for protecting our nation.
References :
December 29th, 2009 at 4:56 am
You just need to know what you are taught. As for fitness, a standard BFT (basic fitness test) is run a distance of 2 miles in 15 minutes, 30 seconds rest, 30+ push ups in a minute, 30 sec rest, 30+ sit ups in a minute, 30 sec rest and 10+ pull ups in a minute.
Eat lost of fruit and carbs. From experience, get lots of water and the mindset. Those two things keep you going.
References :
Lcpl in the training wing
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